It's all about you, truly! In 1:1 coaching, we assess where you are today and design a tailored program to support and encourage your growth and fulfillment.
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• Clarify and define what really matters

• Explore perspectives & possibilities

• Align body, mind, & spirit to work for your greater good

• Create helpful habits

• Identify obstacles that erode your well-being and success

• Strengthen intuition and connection to inner-knowing

Using evidence-based methods, Luv All coaching groups improve your mental fitness for a better life. Join our 7 week Mental Fitness Group Program, for individuals and teams.
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• People are almost 5 times more likely to succeed in integrating change when they are part of a community of support and accountability.

• 7 weeks of mental fitness training can create new neural networks that can be seen in MRI imaging.

• You can boost your mental fitness significantly with practice!

In addition to Mental Fitness and Saboteur workshops, Luv All offers a variety of other topics to support you in having the most beautiful and fulfilling life you want! From guided book clubs to values workshop and beyond. Explore the courses page for details on offerings available now and in the near future.
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• Book Club For Women: A Tribe Called Bliss. Starting week January 8

• Saboteur Workshop

• Wheel of Life: A self-exploration into your current level of satisfaction and how to level up.

• Values Workshop: Exploring your values and assessing their place in your life.